********************UPDATE**********************

As already mentioned in the sessions - the classes from next Sunday 03rd April are being restructured slightly.

Sunday mornings - Lords Meadow Leisure Centre

Little PUMA's (for all our younger members 4 to 6yr olds)

9.15 to 10.00 - Main Sports Hall

********************UPDATE**********************

In todays lifestyle children generally spend a lot of time being sedentary – watching television and playing computer games is fine in small amounts, but research has shown that when children exercise it has a significant benefit to their health later in life. 

Our classes encourage the children to get fit, through races, games and activities.                 

The Little PUMA’s programme uses the principles of Respect, Discipline, Courtesy and Confidence to teach important life skills through a theme based syllabus. 

The themes include: Co-ordination, Discipline, Focus/concentration, Balance, Stranger Danger/Emergency Skills, Teamwork/Leadership, Fitness, and Memory.

Through these themes we can supplement the teachings of parents and schools to help make the children more focused and aware of their environment. 

The students and the parents will be able to see the benefits very quickly, and the improvements will continue to come as the child builds on their experiences.